Love these little baked egg boats, such a super simple dish for a lazy breakfast morning. Nutritious, tasty and low in calories and fat.

Makes 2

1 1/2 Wholemeal Sandwich thins (or you could use bread)

knob of butter melted

2 large eggs

small handful of baby spinach

Seasoning

1 tsp smoked paprika

Chilli flakes

1. Preheat your oven to 180 deg
2. Spray a baking tin with a little low fat spray oil
3. Brush the thins with the melted butter, both sides & mould into the baking tin, bake in the oven for 5 minutes
4. Place the spinach into the boats and whisk the eggs, pour into the boats, sprinkle with chilli and paprika and season.
5. Bake for about 15-20 minutes until set and browned.
6. Serve. Yummy!