I just love playing with my food….lol! I was feeling in a creative mood this morning so rather than smashing the avocado (as I normally do) I thought it’s time to try the Avocado Rose bowl design that has been going about for a while now. Not only did I master that, since it’s February, the month of Love, a wee love heart appeared also.

Here’s how to do it.

1/2 Avocado

Little oil and a sharp knife

1. Firstly rub your knife and your work surface with a little oil, this helps the knife glide smoothly through the avocado.                                                                                                                                                             
2. Slowly slice the avocado as thinly as you can.                                                                                                                           
3. Wet your fingers slightly, then slowly fan out the avocado slices to make a long line or u shape.                                                                                               
4. Gently start to roll up into your rose bowl design or in fact any design you want to.

I then placed on a piece of toast with a poached egg inside and devoured!