Amaretti Low Carb Biscuits – Makes approx 16-20 – Per biscuit: 51 calories, 0.5g carbs, 4g fat, 2g protein

150g Almond flour

3 Tbsp Splenda Sugar or alternative (Truvia)

2 Egg Whites

1.5 tbsp Amaretto Disaronno liqueur

1. Pre-heat oven 170 deg

2. Whisk egg whites until stiff

3. Mix flour and sugar together, then add flour mixture to the egg mixture 1 tablespoon at a time mixing in.

4. Add in Disaronno liqueur and mix well.

5. Line baking tray with greaseproof paper and spoon into small round shapes or roll into a small ball in hands and then flatten. Make sure there is at least 2 cm between as they will expand slightly.

6. Bake for 15-20 mins or until golden brown. Let cool and store in an airtight container until desired.

Goes well with a lovely Disaronno Liqueur coffee

1. Make up some real coffee ie: filtered or beans whichever is your preference.

2. While coffee is filtering, pour some milk approx 100ml into a jug and whisk until frothy, you can also heat milk up first before whisking.

3. Pour approx 25ml of liqueur into a tall latte style mug.

4. Pour coffee slowly in and then top with the frothy milk.

Serve with amaretti biscuits….Yummy afternoon delight!