I got this idea from Tom Kerridge, I would never have thought to marinade in Black Treacle but it was absolutely delicious.
- Season Rump Steaks with salt and pepper put into dish and cover with black treacle, cover with cling film and marinade in refrigerator for 24 hrs or overnight.
- Flash fry steaks on both sides in frying pan with little oil for about 4 mins each side.
- Transfer to cooking tray and put in oven on Multilevel at 60 deg for an hour. (will be cooked rare)
- If well done cook for about 15-20 mins at 210 deg and then let rest for 5 mins.