Honey Balsamic Chicken

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Oh yum. You can make these as an appetizer or as part of a main meal. I served these with my homemade Chow Mein , super tasty. They were sweet and sticky just what I wanted.

 

Makes 5 Skewers

2 Chicken Breasts – cut into chunks

For the Marinade:-

2 tbsp Balsamic Vinegar – good quality one.

2 tbsp Worcestershire Sauce

2 tsp onion powder

2 tbsp clear honey

1 tsp rainbow peppercorns

1 clove garlic crushed

1 tsp ginger grated

2 tsp sesame seeds – for garnish

 

  1. Mix up the marinade in a small bowl. With the exception of the sesame seeds
  2. Add in the chicken chunks and make sure they are covered completely with the marinade.  Leave to marinade in fridge for about 1-2 hours.                                                                20190622_174749
  3. Heat a little oil into a pan on medium to high heat. Skewer the chicken pieces onto a bamboo skewer. About 4 pieces is about right.
  4. Place in pan and turn down heat slightly, cook on each side for about 3-5 minutes until its golden brown and the liquid starts to caramelize.
  5. If you like extra sweetness you can baste a little more honey at this point, then sprinkle over the sesame seeds and serve.

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Satay Chicken skewers

 

Decided to have a chinese nibble tonight, and you can’t have chinese without peanut satay….I just love peanut sauce.  Having my Crisper plate I decided to try this plate instead of on my griddle and yip it cooked the chicken amazingly well, in only 8 minutes too….browned on both sides.

 

Made 6 skewers

2 Chicken Breasts cut into large strips or small pieces

2 tbsp soy sauce

2 tbsp squeezed lime juice

1 tbsp honey

1 tbsp Sriracha sauce

2 tsp ground ginger

2 cloves garlic minced

 

  1. Put all of above ingredients (except the chicken) in a bowl and mix together.
  2. Add in the chicken and toss to coat, leave in the fridge overnight preferably or for at least 4 hours to marinate.
  3. When ready soak the wooden skewers and thread the chicken onto the skewers.
  4. Preheat the crisper tray for 3 minutes, then place the skewers onto the plate and cook on crisper setting for 8 minutes…..no need to turn.
  5. Serve with some Peanut Dipping Sauce. (I used shop bought)

 

 

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