
Having some Chickpeas to use up, I decided to spice them up with some Middle Eastern Spices. This dish was delicious & my partner agreed…..happy days!
I also love this dish as its a one pot cooking meal which means less washing up….lol!
Serves 2
250g Scottish Beef Mince
200g Tinned Chickpeas
400g Tinned tomatoes
200g Red Kidney beans or you can use Black beans
250ml Beef Stock
70g Rice (Basmati is good, but I had some Red and wild rice left)
1 tsp Dried garlic granules
1 tsp Cumin
1 tsp Ground Coriander
1/2 tsp Turmeric
1 tsp Dried coriander leaf (fresh if you have it)
1 tsp Dried parsley (fresh if you have it)
Spray oil
Salt & Pepper
- Heat a little spray oil in a pan and brown the mince, remove with a slotted spoon, set aside.
- Put Rice, Garlic, Ground coriander, Cumin & Turmeric into pan and coat the rice. Add the Beef stock, bring to the boil then simmer for about 15-20 minutes until rice is softened.
- Add back to the pan the mince along with the chickpeas, tin tomatoes & kidney beans, mix through. Heat through uncovered for about 5 minutes.
- Add the parsley & coriander if fresh to serve. If using dried, add with the beans etc.

