Happy National Egg Day! (well in the U.S it is on 3rd June). I am helping them celebrate today my making myself eggs for lunch and a stripey omelette at that & why not! I do love experimenting with food…lol!

Eggs are so nutritious and filling, stored with lots of protein, about 13g in a large egg size. Eggs are also low in calories and full of vitamin D & B, so a good all rounder for any meal. I love eggs, you can scramble, poach, fry, bake, boil they are very versatile. Want to know even more, check out egg info here….https://en.wikipedia.org/wiki/Egg_as_food

3 Eggs – Large

Spray oil

Seasoning

1. Start by separating the yolks from whites. Mix the yolks.
2. Heat a little spray oil in a pan on a low heat and pour in the yolks only, cook gently for a few minutes until cooked.
3. Using a knife gently & I say very gently as you don’t want to damage your pan, then slice into strips about 1-1.5cm thick and remove every 2nd one. (you can use the spare strips for another omelette or create a lattice design).

• 

• 

• 

4. Then pour in the egg whites and cook gently on a low heat until the egg whites start to bubble.

• 

• 

5. At this stage if you are using a filling, lay it onto omelette and start to roll up in pan then decant onto a plate.

• 

• 

Serve. Yummy and Eye catching.

• 

•