Italian Chicken Bake

Italian Chicken Bake

A great way to use up left over chicken after your Sunday Roast. This dish is very easy to bake and healthy too.

This simple and tasty bake will keep you full as it has protein (chicken), fiber (veggies), and fat (cheese). The chicken is smothered with cherry tomatoes, onion and peppers keeping the chicken moist. I used Italian herbs and chilli spice for a wee kick. Delicious!

Prep time is only 10 minutes and 40 minutes in total to cook, so a quick meal to bake. Gluten free too.


Serves 3-4

2 Large Chicken Breasts, cooked & shredded

1 Onion, chopped

1 Red Pepper, chopped

1 Garlic Clove, chopped

Spray Oil

2 Tsp Italian Herb Mix

1 x 400g Tin Chopped Tomatoes

10-12 Cherry Tomatoes, halved

1 Tbsp Sugar

1 Tbsp Balsamic Vinegar

1 Tsp Dried Chilli Flakes

125g Mozzarella, grated or sliced

Small handful basil leaves to serve

Salt & Pepper to taste

  1. Preheat oven to 200 deg fan.
  2. In a pan heat the spray oil and fry the onions, pepper and garlic for a few minutes to soften.
  3. Add in the Italian herbs, chilli, tin tomatoes, cherry tomatoes, balsamic vinegar, sugar and season, then simmer for about 20 minutes until sauce has thickened slightly. Stir in the cooked chicken then transfer to a baking dish.
  4. Tear or grate over the mozzarella evenly and bake in the oven for 20 minutes or until the topping is golden and bubbling. Serve with some chopped basil leaves. Plate up with a side of cooked rice, pasta or potatoes.

Italian Chicken Bake with Mozzarella


Cheesy Tomato Italian Mini Breads

This little recipe was from Hotpoints Website , a great little find, these were super tasty & I do love Italian flavours so was a perfect little lunch today.

I made the dough yesterday and left in fridge overnight so it was ready to use today.

 

Makes 6

For the Dough:-

400g Bread Flour

7g Dried Yeast

300ml Luke warm water (approx 35-40 deg C)

1 tsp caster sugar

1 tsp salt

 

  1. Pour the yeast and sugar into the luke warm water and allow to activate, approx 10 minutes or until you see it frothing.                                                                              20200124_165138
  2. Sift flour into a mixer bowl with the salt and make a well in the middle. Pour the yeast into the flour and on a low speed start to bring together the dough. Knead in the mixer on low speed for approx 10-15 minutes until it becomes elastic.
  3. Put into a slightly oiled bowl and place in the oven on rising programme for 2-3 hours. (or leave at room temperature for a few hours or until doubled in size)
  4. Remove from oven and knock back, separate into 2 or 3 batches if not making the full 6. I only made 3 and used 250g of dough which I put back into the oven to prove again for 1 hour. I put the other 2 amounts (approx 200g each) into an airtight bag and froze. You can freeze this dough for up to 3 months and use as pizza dough later.

 

For the Filling:-

8-10 cherry tomatoes – halved or quarted

Edam cheese – cut into cubes

2 tsps of Mixed Italian Herbs

2 tsps of olive oil

Salt & pepper

  1. Place the tomatoes, oil, S&P & herbs into a bag (or bowl) and coat.                          20200125_120841
  2. Spray a tin with spray oil and roll out the dough, not too thin, and press dough into the tin, allowing enough for the lid.
  3. Spoon the mixture into the dough case and top with the Edam cheese, pull the lid over and seal.
  4. Brush with a little milk and if you have any left over tomatoes press 2 into the top of the dough.
  5. Bake in a preheated oven at 185 deg for approx 25-30 minutes.